{"id":7121,"date":"2013-02-18T09:15:28","date_gmt":"2013-02-18T14:15:28","guid":{"rendered":"http:\/\/canadianbudgetbinder.com\/?p=7121"},"modified":"2025-02-21T06:01:56","modified_gmt":"2025-02-21T06:01:56","slug":"guatemala-a-culinary-journey-on-a-budget","status":"publish","type":"post","link":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/","title":{"rendered":"Guatemala: A Culinary Journey On A Budget"},"content":{"rendered":"\n<p class=\"yoast-reading-time__wrapper\"><span class=\"yoast-reading-time__icon\"><\/span><span class=\"yoast-reading-time__descriptive-text\">Estimated reading time:  <\/span><span class=\"yoast-reading-time__reading-time\">9<\/span><span class=\"yoast-reading-time__time-unit\"> minutes<\/span><\/p>\n\n\n\n<p>Embark on a budget-friendly culinary adventure in Guatemala with Pauline. Learn about her grocery shopping tips, savings, and the country&#8217;s rich traditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-life-and-luxuries-in-guatemala\">Life And Luxuries In Guatemala <\/h2>\n\n\n\n<p>I have lived in <strong><a href=\"https:\/\/reachfinancialindependence.com\/live-in-guatemala-10\/\" target=\"_blank\" rel=\"noreferrer noopener\">five different countries<\/a><\/strong> over the past ten years: France, Guatemala, Spain, the UK, and Morocco.<\/p>\n\n\n\n<p>While I love to cook, changing countries has taught me that you can&#8217;t have the same meal plan wherever you live.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"604\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/What-Life-is-Like-In-Guatemala-720x604-1.webp\" alt=\"What Life is Like In Guatemala\" class=\"wp-image-153551\" style=\"width:779px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/What-Life-is-Like-In-Guatemala-720x604-1.webp 720w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/What-Life-is-Like-In-Guatemala-720x604-1-300x252.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/What-Life-is-Like-In-Guatemala-720x604-1-501x420.webp 501w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/What-Life-is-Like-In-Guatemala-720x604-1-150x126.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/What-Life-is-Like-In-Guatemala-720x604-1-696x584.webp 696w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\"><strong>What Life is Like In Guatemala<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-luxury-foods-are-different-in-each-country\">Luxury Foods Are Different In Each Country<\/h2>\n\n\n\n<p>Grocery shopping is a different experience in every country. <\/p>\n\n\n\n<p>In France, cheese is cheap and delicious, while finding cheese other than orange cheddar is a challenge in Guatemala. <\/p>\n\n\n\n<p>You would think that living in a cheaper country means that every daily item is more affordable.<\/p>\n\n\n\n<p>It is true. But daily items mean what the people who live there eat.<\/p>\n\n\n\n<p>In Guatemala, that means beans, rice, meat, and vegetables. Not cheese.<\/p>\n\n\n\n<p>Cheese is a luxury not part of the lower and middle-class diet.<\/p>\n\n\n\n<p>Even milk is a luxury, which is strange because there are so many cows, but I guess the whole refrigerated distribution is complicated. <\/p>\n\n\n\n<p>Instead of having cheese for lunch and dinner like in France, I eat mozzarella or cheddar cheese once or twice a week, on pizza or omelets.<\/p>\n\n\n\n<p>Once in a while, I pay a premium to enjoy a nice goat cheese from a gourmet delicatessen with a glass of wine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-changing-the-way-i-eat-and-drink\">Changing The Way I Eat And Drink<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"604\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Luxury-Food-And-Drink-In-Guatemala-720x604-1.webp\" alt=\"Luxury Food And Drink In Guatemala\" class=\"wp-image-153543\" style=\"width:779px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Luxury-Food-And-Drink-In-Guatemala-720x604-1.webp 720w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Luxury-Food-And-Drink-In-Guatemala-720x604-1-300x252.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Luxury-Food-And-Drink-In-Guatemala-720x604-1-501x420.webp 501w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Luxury-Food-And-Drink-In-Guatemala-720x604-1-150x126.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Luxury-Food-And-Drink-In-Guatemala-720x604-1-696x584.webp 696w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\"><strong>Luxury Food And Drink In Guatemala<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Wine is another thing that I have learned to replace.<\/strong> <\/p>\n\n\n\n<p>In France, any supermarket can store wine in a dry and cool room.<\/p>\n\n\n\n<p>At the main port, containers arrive with the wine at about 30 degrees Celsius all year. Customs can take days to clear while the wine gets a heat shock.<\/p>\n\n\n\n<p>Then, it is brought to my little town on a bumpy road, and you take a serious bet when you buy a bottle there. <\/p>\n\n\n\n<p>Once again, I could go to the wine shops of Guatemala City and pay the price of an excellent Bordeaux for an average, at best, bottle of wine or switch to beer like I did, which is just fine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-food-products-used-in-guatemala\">Food Products Used In Guatemala <\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"604\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Food-in-Guatemala-720x604-1.webp\" alt=\"Food in Guatemala\" class=\"wp-image-153548\" style=\"width:779px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Food-in-Guatemala-720x604-1.webp 720w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Food-in-Guatemala-720x604-1-300x252.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Food-in-Guatemala-720x604-1-501x420.webp 501w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Food-in-Guatemala-720x604-1-150x126.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Food-in-Guatemala-720x604-1-696x584.webp 696w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\"><strong>Food in Guatemala<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Usually a piece of meat or a fresh fish from the lake, a side of rice and a few vegetables. <\/p>\n\n\n\n<p>We don&#8217;t take three courses like the French or even desert courses.<\/p>\n\n\n\n<p>Simple, healthy, and cheap. Meat is $3\/lb, and we eat lunch and dinner with a pound since I don&#8217;t eat much meat.<\/p>\n\n\n\n<p>Rice is the base of any meal; in France, it was potatoes.<\/p>\n\n\n\n<p>Not that potatoes are expensive, usually they cost $0.40\/lb, but my boyfriend says I have turned him into a <strong>&#8221;potatovore&#8221;<\/strong> so I try to balance and learn how to cook more rice. <\/p>\n\n\n\n<p>Rice is perfect to fry with any leftover vegetables, so often, the odd carrot or zucchini ends up diced in the rice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-weekly-meal-planning-in-guatemala\">Weekly Meal Planning In Guatemala <\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"604\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Homemade-Cooking-In-Guatemala-720x604-1.webp\" alt=\"Homemade Cooking In Guatemala\" class=\"wp-image-153550\" style=\"width:779px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Homemade-Cooking-In-Guatemala-720x604-1.webp 720w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Homemade-Cooking-In-Guatemala-720x604-1-300x252.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Homemade-Cooking-In-Guatemala-720x604-1-501x420.webp 501w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Homemade-Cooking-In-Guatemala-720x604-1-150x126.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Homemade-Cooking-In-Guatemala-720x604-1-696x584.webp 696w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\"><strong>Homemade Cooking In Guatemala- <a href=\"https:\/\/www.internationalcuisine.com\/guatemalan-tortillas\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Making Tortillas<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Another thing that I have had to get used to is grocery shopping in Guatemala once a week or once a fortnight.<\/p>\n\n\n\n<p>The nearest supermarket is 20 miles away, and with our not-so-efficient car, it costs $20 round trip. <\/p>\n\n\n\n<p>So, I plan my meals accordingly and invest in a deep freezer to&nbsp;avoid <strong><a href=\"https:\/\/canadianbudgetbinder.com\/2013\/07\/23\/the-grocery-game-challenge-july-22-282013-4-about-food-waste-in-canada\/\" target=\"_blank\" rel=\"noreferrer noopener\">food waste<\/a><\/strong>. <\/p>\n\n\n\n<p>I buy as many vegetables as possible, dice, and <a title=\"Freezer Inventory List- Why A List Is A Smart Savings&nbsp;Move!\" href=\"http:\/\/canadianbudgetbinder.com\/2012\/03\/28\/freezer-inventory-list-why-a-list-is-a-smart-savings-move\/\" target=\"_blank\" rel=\"noopener\"><strong>freeze<\/strong><\/a> the ones that will be cooked anyway and could go bad quickly.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Celery<\/li>\n\n\n\n<li>Zucchini <\/li>\n\n\n\n<li>Cauliflower<\/li>\n<\/ul>\n\n\n\n<p>I also freeze the meat, bacon, and cheese (as we only eat that cheese cooked on pizzas or crepes, it doesn&#8217;t matter.<\/p>\n\n\n\n<p>On the first days after a grocery shop, we have a side of salad, as after three days, the lettuce starts looking sad in the fridge.<\/p>\n\n\n\n<p>For the rest of the week, we eat the vegetables that last longer, like onions, tomatoes, and avocados. <\/p>\n\n\n\n<p>Delicious ripe avocados are a delight here, and I make mean <strong><a title=\"Mr.CBB's Easy Guacamole\" href=\"http:\/\/canadianbudgetbinder.com\/2012\/06\/16\/mr-cbbs-tangy-easy-guacamole-dip-4-10\/\" target=\"_blank\" rel=\"noopener\">guacamole<\/a>!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-typical-day-of-eating-in-guatemala\">Typical Day Of Eating In Guatemala<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"542\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Fresh-Meal-in-Guatemala-720x542-1.webp\" alt=\"Typical Breakfast or Lunch in Guatemala \" class=\"wp-image-153541\" style=\"width:779px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Fresh-Meal-in-Guatemala-720x542-1.webp 720w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Fresh-Meal-in-Guatemala-720x542-1-300x226.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Fresh-Meal-in-Guatemala-720x542-1-558x420.webp 558w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Fresh-Meal-in-Guatemala-720x542-1-80x60.webp 80w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Fresh-Meal-in-Guatemala-720x542-1-150x113.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Fresh-Meal-in-Guatemala-720x542-1-696x524.webp 696w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/Fresh-Meal-in-Guatemala-720x542-1-265x198.webp 265w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">A Typical Breakfast or Lunch in Guatemala <\/figcaption><\/figure>\n<\/div>\n\n\n<p>We have eggs from our hens and beans or crepes, the typical Guatemalan breakfast.<\/p>\n\n\n\n<p>Our crepes are like breakfast burritos; you can put anything inside, such as eggs, cheese, ham, tomatoes, jalape\u00f1o chilis, basil, and onion filling, and they are delicious.<\/p>\n\n\n\n<p>If I want bacon on my eggs or crepes, I cut some frozen bacon and cook it in a few minutes.<\/p>\n\n\n\n<p>The bacon packs are too big and would go rotten if I had them in the fridge, so I freeze them.<\/p>\n\n\n\n<p>Processed food: I regularly buy a can of pureed beans that we have with breakfast.<\/p>\n\n\n\n<p>I could cook the black beans for three hours, blend them, cook them more with onions and garlic, and then fry them a little, but that four-hour process is too long.<\/p>\n\n\n\n<p>Unlike my crepes, I never get them to taste right\u2014no disappointment with the can.<\/p>\n\n\n\n<p>Dinner is unimportant here; many people have hot coffee and biscuits.<\/p>\n\n\n\n<p>Coffee is the one thing you would imagine dying for here, and it is super cheap, but apparently, the best coffee is exported.<\/p>\n\n\n\n<p>In that regard, we also buy quite an expensive coffee for my boyfriend as I don&#8217;t drink coffee. <\/p>\n\n\n\n<p>We don&#8217;t systematically have dinner. <\/p>\n\n\n\n<p>Sometimes, we snack on chips or have something sweet, like my homemade frozen yogurt.<\/p>\n\n\n\n<p>I have cultures that turn milk into yogurt and then freeze it with a bit of sugar and some pieces of fruit. <\/p>\n\n\n\n<p>Another option is to blend the frozen yogurt with fruit such as bananas and apples.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-grocery-shopping-in-guatemala\">Grocery Shopping In Guatemala <\/h2>\n\n\n\n<p>Our diet is quite basic, and I do almost everything from scratch. <\/p>\n\n\n\n<p>We never buy frozen mea;s, I cook and free themze.<\/p>\n\n\n\n<p>As I mentioned, a few products are expensive, although we eat pretty cheaply most days.<\/p>\n\n\n\n<p>I am trying to monitor grocery spending and have joined the grocery game challenge with a goal of $200 monthly for two.<\/p>\n\n\n\n<p>For January and February, I only have $100 to spend on groceries because we did a big shop for Christmas, and I am fully stocked on expensive items.<\/p>\n\n\n\n<p>If you want to see more about grocery prices in Guatemala and how badly I miss coupons, you can check my posts in Mr. CBB&#8217;s grocery game challenge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-water-in-guatemala\">Water In Guatemala <\/h2>\n\n\n\n<p>I forgot to say that we also buy drinking water in Guatemala.<\/p>\n\n\n\n<p>We pump our water from the lake to shower and do dishes, and it is an obvious lake, but we&#8217;d rather not risk it. <\/p>\n\n\n\n<p>So, a truck delivers a 5-gallon tank of potable water to our door every week for $2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-make-the-best-food-with-what-you-have\">Make The Best Food With What You Have <\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"436\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil-1024x436.webp\" alt=\"Colorful Market Town of Zunil\" class=\"wp-image-153539\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil-1024x436.webp 1024w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil-300x128.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil-768x327.webp 768w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil-987x420.webp 987w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil-150x64.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil-696x296.webp 696w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil-1068x454.webp 1068w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/colorful-market-town-of-zunil.webp 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Apart from showing you how the food and cooking in Guatemala goes, my point with this post is to suggest that you <strong>try doing your best with what you have.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you live in the country, chances are you will find farmers selling corn by the side of the road at a bargain during harvest season. Make all kinds of recipes, and you won&#8217;t feel like you always eat the same thing.<\/li>\n\n\n\n<li>If the supermarket offers a particular item, stock up, not so much that you will throw food, just enough to prepare a few cheap meals.<\/li>\n\n\n\n<li>If you harvest berries in the woods, wash them and freeze them to enjoy them all year.<\/li>\n\n\n\n<li>If you have a garden, learn how to can or preserve your surplus crop.<\/li>\n\n\n\n<li>If you find a deal on beef meat, freeze part of it, and don&#8217;t buy chicken or pork that week.<\/li>\n\n\n\n<li>If you go to the market at the end of the day, forget your shopping list and articulate your meals around the reduced products.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-life-is-about-balance\">Life Is About Balance<\/h2>\n\n\n\n<p>Having an expensive meal occasionally is perfectly fine, but if you want to control your grocery spending, your best bet is to make do with what is cheap and available.<\/p>\n\n\n\n<p>Thank you for reading, <\/p>\n\n\n\n<p>Pauline.<\/p>\n\n\n\n<p><strong>Contribution<\/strong> from<i>&nbsp;<\/i>Pauline Paquin, a French girl who blogs at&nbsp;<strong><a href=\"https:\/\/reachfinancialindependence.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Reach Financial Independence.<\/a><\/strong> Born and raised in Paris, Pauline writes about how she has travelled the world for ten years while trying to build wealth and achieve financial independence.<\/p>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links\"><li><a href=\"https:\/\/canadianbudgetbinder.com\/2017\/05\/23\/luxury-food-products\/\">Luxury Food Products Eating Your Budget<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2023\/03\/27\/frugal-luxury-living-dont-compromise-everything\/\">Frugal Luxury Living: Don\u2019t Compromise Everything<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2015\/03\/10\/monthly-grocery-shopping-budget\/\">How monthly grocery shopping can help your budget<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2021\/01\/19\/why-every-dollar-counts-and-how-to-save-it-join-my-budgeting-challenge\/\">Why Every Dollar Counts And How To Save it (Join My Budgeting Challenge)<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2022\/05\/10\/how-we-battle-inflation-by-cutting-living-expenses\/\">How We Battle Inflation By Cutting Living Expenses<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Embark on a budget-friendly culinary adventure in Guatemala with Pauline. Learn about her grocery shopping tips, savings, and the country&#8217;s rich traditions.<\/p>\n","protected":false},"author":5,"featured_media":153547,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[662],"tags":[36,161,2475,2476,2477],"class_list":{"0":"post-7121","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-frugal-living","8":"tag-budget","9":"tag-guatemala","10":"tag-guatemala-food","11":"tag-guatemala-grocery-shopping","12":"tag-reach-financial-independence"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guatemala: A Culinary Journey On A Budget - Canadian Budget Binder Your Way To Debt-Freedom<\/title>\n<meta name=\"description\" content=\"Explore Guatemala&#039;s culinary scene on a budget. Join Pauline as she shares her grocery shopping journey, savings, and cultural traditions.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guatemala: A Culinary Journey On A Budget - Canadian Budget Binder Your Way To Debt-Freedom\" \/>\n<meta property=\"og:description\" content=\"Explore Guatemala&#039;s culinary scene on a budget. Join Pauline as she shares her grocery shopping journey, savings, and cultural traditions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/\" \/>\n<meta property=\"og:site_name\" content=\"Canadian Budget Binder Your Way To Debt-Freedom\" \/>\n<meta property=\"article:published_time\" content=\"2013-02-18T14:15:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-21T06:01:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Special Contributor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Special Contributor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/\",\"url\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/\",\"name\":\"Guatemala: A Culinary Journey On A Budget - Canadian Budget Binder Your Way To Debt-Freedom\",\"isPartOf\":{\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4.webp\",\"datePublished\":\"2013-02-18T14:15:28+00:00\",\"dateModified\":\"2025-02-21T06:01:56+00:00\",\"author\":{\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#\/schema\/person\/5ca5c06385bc58d40f8db40f67cc0c6d\"},\"description\":\"Explore Guatemala's culinary scene on a budget. Join Pauline as she shares her grocery shopping journey, savings, and cultural traditions.\",\"breadcrumb\":{\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#primaryimage\",\"url\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4.webp\",\"contentUrl\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4.webp\",\"width\":1080,\"height\":720,\"caption\":\"Guatemala\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Guatemala: A Culinary Journey On A Budget\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#website\",\"url\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/\",\"name\":\"Canadian Budget Binder Your Way To Debt-Freedom\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#\/schema\/person\/5ca5c06385bc58d40f8db40f67cc0c6d\",\"name\":\"Special Contributor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"Special Contributor\"},\"url\":\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/author\/special-contributor\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guatemala: A Culinary Journey On A Budget - Canadian Budget Binder Your Way To Debt-Freedom","description":"Explore Guatemala's culinary scene on a budget. Join Pauline as she shares her grocery shopping journey, savings, and cultural traditions.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Guatemala: A Culinary Journey On A Budget - Canadian Budget Binder Your Way To Debt-Freedom","og_description":"Explore Guatemala's culinary scene on a budget. Join Pauline as she shares her grocery shopping journey, savings, and cultural traditions.","og_url":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/","og_site_name":"Canadian Budget Binder Your Way To Debt-Freedom","article_published_time":"2013-02-18T14:15:28+00:00","article_modified_time":"2025-02-21T06:01:56+00:00","og_image":[{"width":1080,"height":720,"url":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4.webp","type":"image\/webp"}],"author":"Special Contributor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Special Contributor","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/","url":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/","name":"Guatemala: A Culinary Journey On A Budget - Canadian Budget Binder Your Way To Debt-Freedom","isPartOf":{"@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#primaryimage"},"image":{"@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#primaryimage"},"thumbnailUrl":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4.webp","datePublished":"2013-02-18T14:15:28+00:00","dateModified":"2025-02-21T06:01:56+00:00","author":{"@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#\/schema\/person\/5ca5c06385bc58d40f8db40f67cc0c6d"},"description":"Explore Guatemala's culinary scene on a budget. Join Pauline as she shares her grocery shopping journey, savings, and cultural traditions.","breadcrumb":{"@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#primaryimage","url":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4.webp","contentUrl":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4.webp","width":1080,"height":720,"caption":"Guatemala"},{"@type":"BreadcrumbList","@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2013\/02\/18\/guatemala-a-culinary-journey-on-a-budget\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/"},{"@type":"ListItem","position":2,"name":"Guatemala: A Culinary Journey On A Budget"}]},{"@type":"WebSite","@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#website","url":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/","name":"Canadian Budget Binder Your Way To Debt-Freedom","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#\/schema\/person\/5ca5c06385bc58d40f8db40f67cc0c6d","name":"Special Contributor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Special Contributor"},"url":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/author\/special-contributor\/"}]}},"amp_enabled":true,"mv":{"thumbnail_id":153547,"thumbnail_uri":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2013\/02\/canadianbudgetbinder-4-300x200.webp"},"_links":{"self":[{"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/posts\/7121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/comments?post=7121"}],"version-history":[{"count":1,"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/posts\/7121\/revisions"}],"predecessor-version":[{"id":153554,"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/posts\/7121\/revisions\/153554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/media\/153547"}],"wp:attachment":[{"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/media?parent=7121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/categories?post=7121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/wp\/v2\/tags?post=7121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}