{"id":5051,"date":"2012-10-23T14:03:59","date_gmt":"2012-10-23T18:03:59","guid":{"rendered":"http:\/\/canadianbudgetbinder.com\/?p=5051"},"modified":"2025-02-22T08:46:34","modified_gmt":"2025-02-22T08:46:34","slug":"the-grocery-game-challenge-oct-22-282012-welfare-food-challenge-final-thoughts","status":"publish","type":"post","link":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2012\/10\/23\/the-grocery-game-challenge-oct-22-282012-welfare-food-challenge-final-thoughts\/","title":{"rendered":"The Grocery Game Challenge Oct 22-28,2012-Welfare Food Challenge Final Thoughts"},"content":{"rendered":"<p>This is the last week to post your shop for <strong>The Grocery Game Challenge<\/strong> in October. You can post your October shops all the way back to the beginning of the month if you have your totals. I will post the WINNER next Tuesday when I post the first week of The Grocery Game Challenge for November.<\/p>\n<p>As you might have heard this past week I participated in The Welfare Food Challenge run out of British Columbia although I&#8217;m in Ontario. <a title=\"The Grocery Game Challenge Oct 15-21,2012~ Welfare Food\u00a0Challenge\" href=\"http:\/\/canadianbudgetbinder.com\/2012\/10\/16\/the-grocery-game-challenge-oct-15-212012-welfare-food-challenge\/\" target=\"_blank\" rel=\"noopener\">Last weeks Grocery Game challenge<\/a> I showed you my grocery list and what products I was able to purchase with the $26 I was told that I had to use for a weeks worth of food. The <a title=\"The Welfare Food Challenge:First 2 Days Of My\u00a0Menu\" href=\"http:\/\/canadianbudgetbinder.com\/2012\/10\/17\/the-welfare-food-challengefirst-2-days-of-my-menu\/\" target=\"_blank\" rel=\"noopener\">food for the first two days of the challenge <\/a>wasn&#8217;t so bad and as I went along new ideas kept popping into my head. I promised I would do a final follow-up about how the week went and today is the day! Yesterday was the 7th and final day of the challenge and I want to share with you what Mrs. CBB and I have learned.<\/p>\n<p>We learned that $26 was a struggle to purchase groceries with an empty pantry. We argued alot doing this shop and we weren&#8217;t happy with the frustrations it caused. We weren&#8217;t arguing in a bad way but we were trying to work as a team but it was near impossible at times with other shoppers trying to go around us. If we were given the full amount or even double the original $26 at $52 it would have been much easier to pick up items in bigger bags for less. It also would have opened up the opportunity to purchase more flavours, fruits and other items so I could have had a bit more variety. I certainly don&#8217;t think the $109 a month is enough for 2 people but I don&#8217;t think it is impossible for 1 you just won&#8217;t have luxury. You won&#8217;t be able to eat much meat in this budget but over time you can slowly stock items. Mrs.CBB helped eat 3 bowls of my tomato minestrone and half the portion of the beet risotto. I tried to stop her.. it didn&#8217;t work but that&#8217;s ok there was more than enough. I made the black bean\u00a0Basa\u00a0burgers again for a second time with only 5 burgers and she ate 2 of those as well leaving me 3 which I split into 3 different meals.<\/p>\n<p>I must say that I am very happy I purchased the salt and pepper along with the lemon, lime, garlic and extra virgin olive oil. Those ingredients are what saved me from flavour\u00a0boredom.\u00a0Without flavour nothing tastes right especially if you are used to having flavour. Life doesn&#8217;t have to be that way though and everyone should have a pantry with the essentials to cook a healthy homemade meal. Even at the dollar store it was full of spices and flavours so over time I could <a title=\"Help Stock My Pantry To Save Money And Make Healthy\u00a0Meals?\" href=\"http:\/\/canadianbudgetbinder.com\/2012\/04\/11\/help-stock-my-pantry-to-save-money-and-make-healthy-meals\/\" target=\"_blank\" rel=\"noopener\">stock a pantry<\/a> but it would take planning and time. \u00a0If someone is using the money to purchase convenience type foods it won&#8217;t go far at all. If the person has no stove and just a microwave it won&#8217;t go far.<\/p>\n<p>You have to keep in mind though that everyone&#8217;s dietary needs are different. You may also have someone that has no cooking skills whatsoever and that could be challenging \u00a0for them in the kitchen. How much your grocery budget needs to be depends on your needs. I didn&#8217;t starve this week but I did get hungry between meals as I didn&#8217;t know how much I could portion for the products I had to make it last. The first week would be the hardest in my opinion.If you are used to eating huge portions of food which I am not you may have struggled. I&#8217;m used to small portions of food as I space my meals throughout the day or only eat when I&#8217;m hungry. Some days I might only have 2 or 3 small meals. I don&#8217;t normally eat snacks \u00a0unless it&#8217;s a splurge day on the weekend so I didn&#8217;t miss that but I did miss having a bowl of fruit.\u00a0I also missed oatmeal which I should have purchased in place of the Bran Flakes cereal. Like others mentioned to me this would have filled me up in the morning.<\/p>\n<p>Lastly I missed my coffee in the morning although I did drink quite a bit of water and my tea. Yes I&#8217;m addicted to coffee and I admit it but all I know is I&#8217;m thankful I bought the tea but now I can add some sugar or honey to flavour my tea as it&#8217;s horrible with just milk.<\/p>\n<p>I didn&#8217;t exercise like I normally do or I would have been even hungrier so we just did our normal walks every day with the odd run.<\/p>\n<p>What I took away from this challenge was that I don&#8217;t really think about how much food I waste and take for granted. For instance I skinned, boiled and squeezed the life out of that lime and lemon something I would just toss in the bin normally. There was an awareness in the CBB kitchen and at the grocery store that we never felt before. It was hard to look at all the products and not being able to purchase them. Now we will make sure that we use up everything we have. It also challenged me to think outside the box and create food out of what I had like mayonnaise for example which I used for my egg sandwiches and topping for my burgers.<\/p>\n<p>In closing, this challenge will stay with us for a long time mostly myself but Mrs.CBB who came along for the visual experience took it all in and knows this wasn&#8217;t an easy task. Thanks to raise the rates we now have a very small understanding of what life may be like in the kitchen of someone receiving welfare benefits in B.C and in Ontario.<\/p>\n<p><strong>The Food that I made and ate all week with my $26 included<\/strong><\/p>\n<ul>\n<li>Tea with milk<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154170\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/egg-sandwich-wm1.webp\" alt=\"egg-sandwich-wm1\" width=\"1056\" height=\"796\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/egg-sandwich-wm1.webp 427w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/egg-sandwich-wm1-300x226.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/egg-sandwich-wm1-80x60.webp 80w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/egg-sandwich-wm1-150x113.webp 150w\" sizes=\"auto, (max-width: 1056px) 100vw, 1056px\" \/><\/p>\n<ul>\n<li>Egg Sandwich with lettuce<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154155\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-egg-salad-carrot-sandwich-wm.webp\" alt=\"mr-cbbs-egg-salad-carrot-sandwich-wm\" width=\"857\" height=\"574\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-egg-salad-carrot-sandwich-wm.webp 484w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-egg-salad-carrot-sandwich-wm-300x201.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-egg-salad-carrot-sandwich-wm-150x100.webp 150w\" sizes=\"auto, (max-width: 857px) 100vw, 857px\" \/><\/p>\n<ul>\n<li>Egg and Carrot Sandwich with lettuce and homemade mayonnaise<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154153\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-black-bean-basa-burgers-on-garlic-lemon-fried-rice-topped-with-homemade-mayo-wm1.webp\" alt=\"mr-cbbs-black-bean-basa-burgers-on-garlic-lemon-fried-rice-topped-with-homemade-mayo-wm1\" width=\"925\" height=\"409\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-black-bean-basa-burgers-on-garlic-lemon-fried-rice-topped-with-homemade-mayo-wm1.webp 744w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-black-bean-basa-burgers-on-garlic-lemon-fried-rice-topped-with-homemade-mayo-wm1-300x133.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-black-bean-basa-burgers-on-garlic-lemon-fried-rice-topped-with-homemade-mayo-wm1-150x66.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-black-bean-basa-burgers-on-garlic-lemon-fried-rice-topped-with-homemade-mayo-wm1-696x308.webp 696w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-black-bean-basa-burgers-on-garlic-lemon-fried-rice-topped-with-homemade-mayo-wm1-741x329.webp 741w\" sizes=\"auto, (max-width: 925px) 100vw, 925px\" \/><\/p>\n<ul>\n<li>Black Bean Basa Fish Burgers with homemade mayonnaise on garlic rice<\/li>\n<li>Garlic Fried Rice with onion,extra virgin olive oil, garlic, salt and pepper<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154156\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-minestrone-soup-wm1.webp\" alt=\"mr-cbbs-minestrone-soup-wm1\" width=\"977\" height=\"658\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-minestrone-soup-wm1.webp 613w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-minestrone-soup-wm1-300x202.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-minestrone-soup-wm1-150x101.webp 150w\" sizes=\"auto, (max-width: 977px) 100vw, 977px\" \/><\/p>\n<ul>\n<li><a title=\"Mr.CBB\u2019s Tomato Minestrone Soup\u00a0Recipe\" href=\"http:\/\/canadianbudgetbinder.com\/2012\/10\/21\/mr-cbbs-tomato-minestrone-soup-recipe\/\" target=\"_blank\" rel=\"noopener\">Tomato Minestrone Soup<\/a><\/li>\n<li>Pasta<\/li>\n<li>Black Beam Basa Burger on Bread with lettuce and Mayonnaise<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154142\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/basa-bean-burger.webp\" alt=\"basa-bean-burger\" width=\"911\" height=\"610\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/basa-bean-burger.webp 484w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/basa-bean-burger-300x201.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/basa-bean-burger-150x100.webp 150w\" sizes=\"auto, (max-width: 911px) 100vw, 911px\" \/><\/p>\n<ul>\n<li>Garlic Fried Rice and Black Beans<\/li>\n<li>Hard Boiled Eggs<\/li>\n<li>Fried Egg Sandwich with salt and pepper<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154144\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/bran-flakes.webp\" alt=\"bran-flakes\" width=\"1074\" height=\"719\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/bran-flakes.webp 484w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/bran-flakes-300x201.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/bran-flakes-150x100.webp 150w\" sizes=\"auto, (max-width: 1074px) 100vw, 1074px\" \/><\/p>\n<ul>\n<li>Bran Flakes Cereal with Milk<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154168\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/carrot-and-beet-salad-wm1.webp\" alt=\"carrot-and-beet-salad-wm1\" width=\"1098\" height=\"735\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/carrot-and-beet-salad-wm1.webp 484w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/carrot-and-beet-salad-wm1-300x201.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/carrot-and-beet-salad-wm1-150x100.webp 150w\" sizes=\"auto, (max-width: 1098px) 100vw, 1098px\" \/><\/p>\n<ul>\n<li>Carrot and Beet Salad<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154152\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/lettuce-salad.webp\" alt=\"lettuce-salad\" width=\"901\" height=\"603\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/lettuce-salad.webp 484w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/lettuce-salad-300x201.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/lettuce-salad-150x100.webp 150w\" sizes=\"auto, (max-width: 901px) 100vw, 901px\" \/><\/p>\n<ul>\n<li>Lettuce Salad with lemon, garlic, salt ,pepper and extra virgin olive oil (sometimes I added carrot and onion)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154186\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/toastcereal-and-tea-wm1.webp\" alt=\"toastcereal-and-tea-wm1\" width=\"862\" height=\"566\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/toastcereal-and-tea-wm1.webp 536w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/toastcereal-and-tea-wm1-300x197.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/toastcereal-and-tea-wm1-150x99.webp 150w\" sizes=\"auto, (max-width: 862px) 100vw, 862px\" \/><\/p>\n<ul>\n<li>Dry Toast<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154143\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/beet-risotto-wm.webp\" alt=\"beet-risotto-wm\" width=\"965\" height=\"646\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/beet-risotto-wm.webp 484w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/beet-risotto-wm-300x201.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/beet-risotto-wm-150x100.webp 150w\" sizes=\"auto, (max-width: 965px) 100vw, 965px\" \/><\/p>\n<ul>\n<li>Beet Risotto inspired by <a href=\"http:\/\/auntbbudget.blogspot.ca\/2012\/10\/beet-risotto.html\" target=\"_blank\" rel=\"noopener\">Aunt B&#8217;s Beet Risotto<\/a> Recipe although I didn&#8217;t have all the ingredients I compromised so I will post my version on the blog shortly.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154154\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-chicken-vegetable-rice-soup-wm.webp\" alt=\"mr-cbbs-chicken-vegetable-rice-soup-wm\" width=\"962\" height=\"697\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-chicken-vegetable-rice-soup-wm.webp 447w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-chicken-vegetable-rice-soup-wm-300x217.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/mr-cbbs-chicken-vegetable-rice-soup-wm-150x109.webp 150w\" sizes=\"auto, (max-width: 962px) 100vw, 962px\" \/><\/p>\n<ul>\n<li>Chicken Vegetable Rice Soup<\/li>\n<\/ul>\n<p><a href=\"http:\/\/canadianbudgetbinder.files.wordpress.com\/2012\/10\/vegetable-stock.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154158\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/vegetable-stock.webp\" alt=\"vegetable-stock\" width=\"1067\" height=\"714\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/vegetable-stock.webp 484w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/vegetable-stock-300x201.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/vegetable-stock-150x100.webp 150w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\" \/><\/a><\/p>\n<ul>\n<li>Pot of Vegetable Stock with all the vegetable and garlic bits I saved.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-154150\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/homemade-mayo1.webp\" alt=\"homemade-mayo1\" width=\"1087\" height=\"734\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/homemade-mayo1.webp 453w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/homemade-mayo1-300x203.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2012\/10\/homemade-mayo1-150x101.webp 150w\" sizes=\"auto, (max-width: 1087px) 100vw, 1087px\" \/><\/p>\n<ul>\n<li>Mayonnaise<\/li>\n<\/ul>\n<p><strong>What I have left of my $26 Grocery Spend\u00a0<\/strong><\/p>\n<ul>\n<li>1\/2 bottle of Extra Virgin Olive Oil<\/li>\n<li>1\/2 bulb of garlic<\/li>\n<li>1\/2 bag of rice<\/li>\n<li>1 bag of milk<\/li>\n<li>Almost all the salt<\/li>\n<li>2 carrots<\/li>\n<li>1 onion<\/li>\n<li>1\/2 loaf of bread<\/li>\n<li>3\/4 of a bag of beets<\/li>\n<li>3 pieces of\u00a0Basa\u00a0fish<\/li>\n<li>20 tea bags ( I used my bags twice if \u00a0I didn&#8217;t break them)<\/li>\n<\/ul>\n<p><strong>Weekly Grocery Game Challenge Results for Mr. and Mrs. CBB<\/strong><\/p>\n<div>\u2022<strong>Total Grocery Budget for the Month for 2 Adults<\/strong>:$190.00 at $63.33 for 3 weeks of shopping with 1 No-Shop Week per month.<\/div>\n<div><\/div>\n<div><strong>No Frills $23.35<\/strong><\/p>\n<ul>\n<li>1x green garbage bags $3.19<\/li>\n<li>10 x Loneys \u00a0Pasta Sauce $3.49 reduced $0.25 pink sticker 50% off $1.20 for all exp 2014 (will donate these to the food bank)<\/li>\n<li>2 x old cheddar sale $3.88<\/li>\n<li>1x pineapple $1.00<\/li>\n<li>4x limes $1.00<\/li>\n<li>1x bean sprouts $0.88<\/li>\n<li>1x 10lb potatoes $1.88<\/li>\n<li>2x ground extra lean beef -30% = $2.99 each<\/li>\n<\/ul>\n<p><strong>Food Basics $18.97<\/strong><\/p>\n<\/div>\n<div>\n<div>\n<ul>\n<li>2x broccoli Sale $0.88<\/li>\n<li>Royal Apples $1.01<\/li>\n<li>Ham $4.00<\/li>\n<li>Fresh ginger $0.57<\/li>\n<li>Astro Yogurt $1.67<\/li>\n<li>Villagio Bread Sale $1.99-$1.50<\/li>\n<li>Baking Powder $2.49<\/li>\n<\/ul>\n<ul>\n<li><strong>Total Grocery Budget for the Week:<\/strong>\u00a0$63.33<\/li>\n<li><strong>Total Coupons Used this Week : $1.50<\/strong><\/li>\n<li><strong>Total\u00a0Scanning Code of Practice:<\/strong>\u00a0$0<\/li>\n<li><strong>Total Spent This Week:<\/strong>$18.97=$23.35=$42.32<\/li>\n<li><strong>Total Spent So Far for October:\u00a0<\/strong>$25.35+$0+$26+$42.32=$93.67<\/li>\n<li><strong>Total\u00a0<del>Over<\/del>\/Under\u00a0spend this shop<\/strong>: $21.01<\/li>\n<li><strong>Total\u00a0<del>Over<\/del>\/Under spend for the month of October:\u00a0<\/strong>$96.33<\/li>\n<li><strong>Total Left to Spend for the Month:<\/strong>\u00a0$96.33<\/li>\n<li><strong>Total Coupons Used This Month<\/strong>\u00a0: $4.00+$0+$6.00+$1.50=$11.50<\/li>\n<\/ul>\n<p><strong>Overall:\u00a0<\/strong>Even though we spent less than our $190 a month the extra money will go towards overspends during the year that we didn&#8217;t account for month to month.<\/p>\n<\/div>\n<p>If you missed posting your shop last couple of weeks you can post it now.<\/p>\n<ul>\n<li><strong><a title=\"The Grocery Game Challenge October 1-7, 2012-Giving\u00a0Thanks!\" href=\"http:\/\/canadianbudgetbinder.com\/2012\/10\/02\/the-grocery-game-challenge-october-1-7-2012-giving-thanks\/\" target=\"_blank\" rel=\"noopener\">The Grocery Game Challenge Oct 1-7, 2012<\/a>&#8211; Giving Thanks<\/strong><\/li>\n<li><strong><a title=\"The Grocery Game Challenge Oct 8-14,2012-Fresh\u00a0Air!\" href=\"http:\/\/canadianbudgetbinder.com\/2012\/10\/09\/the-grocery-game-challenge-oct-8-142012-fresh-air\/\" target=\"_blank\" rel=\"noopener\">The Grocery Game Challenge Oct 8-14,2012- Fresh Air<\/a><\/strong><\/li>\n<li><strong><a href=\"http:\/\/canadianbudgetbinder.com\/2012\/10\/16\/the-grocery-game-challenge-oct-15-212012-welfare-food-challenge\/\" target=\"_blank\" rel=\"noopener\">The Grocery Game Challenge Oct 15-21,2102- Welfare Food Challenge<\/a><\/strong><\/li>\n<\/ul>\n<p>What did you spend this week in your Grocery Budget? Post your shop to WIN!!<\/p>\n<div>\n<p>What are your reasons for joining the Grocery Game Challenge?<\/p>\n<p><strong>Frequently Asked Questions<\/strong><\/p>\n<ul>\n<li><strong>Do I have to be Canadian to post my Grocery Shop?<\/strong><\/li>\n<\/ul>\n<p>No, you don\u2019t have to be Canadian to post your shops only to win a monthly prize. We have a few posters from around the world.<\/p>\n<ul>\n<li><strong>When does the Grocery Game Close each month?<\/strong><\/li>\n<\/ul>\n<p>The Grocery Game Challenge Closes at Midnight of the last Sunday of the last post for the month. You can post your shops all month-long so if you miss a week you can go back and post so you still get your entry in the monthly contest.<\/p>\n<ul>\n<li><strong>Does Your Grocery Budget Include Health and Beauty and Laundry?<\/strong><\/li>\n<\/ul>\n<p>Yes our Grocery Budget includes such items as shampoo, conditioner, laundry soap, fabric softener, dish soap etc. We are currently well stocked with those products since we used coupons heavily the past couple of years. We haven&#8217;t really stocked up on much but we have taken every opportunity to purchase more paper towel, toilet paper, fabric softener and a host of other items that are an excellent price with coupon.<br \/>\n<strong>Canadian Coupon Match-Ups-\u00a0<\/strong>Match your coupons with flyer sales!<\/p>\n<p>Here are your\u00a0Coupon\u00a0Match-ups\u00a0for the week October 12-18,2012 \u00a0from around Canada compliments of Save Big Live Better. Just one of my favourite\u00a0Couponing\u00a0sites for finding the hottest grocery deals in Canada! Check it out!<\/p>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-150854\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2014\/10\/Add-a-heading.webp\" alt=\"Money-Quote-Logo-CBB\" width=\"1080\" height=\"200\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2014\/10\/Add-a-heading.webp 1080w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2014\/10\/Add-a-heading-300x56.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2014\/10\/Add-a-heading-1024x190.webp 1024w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2014\/10\/Add-a-heading-768x142.webp 768w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2014\/10\/Add-a-heading-150x28.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2014\/10\/Add-a-heading-696x129.webp 696w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2014\/10\/Add-a-heading-1068x198.webp 1068w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p style=\"text-align: left;\"><strong>Are you NEW to Canadian Budget Binder?<\/strong><\/p>\n<p>If you are new\u00a0<a title=\"About\" href=\"http:\/\/canadianbudgetbinder.com\/about\/\" target=\"_blank\" rel=\"noopener\">Start here!<\/a><\/p>\n<p><a title=\"The Grocery Game Challenge-\u00a0Rules\" href=\"http:\/\/canadianbudgetbinder.com\/the-grocery-game-monthly-challenge\/\" target=\"_blank\" rel=\"noopener\">Grocery Game Challenge Rules<\/a><\/p>\n<p>Do you have a Question for Mr.CBB please\u00a0<a title=\"Ask Mr.CBB A\u00a0Question\u2026\" href=\"https:\/\/canadianbudgetbinder.com\/contact\/\" target=\"_blank\" rel=\"noopener\">click HERE<\/a>\u00a0to ask him!<\/p>\n<p>You can Follow Canadian Budget Binder on Twitter\u00a0<a href=\"http:\/\/twitter.com\/#!\/CanadianBudgetB\" target=\"_blank\" rel=\"noopener\">HERE\u00a0<\/a>or Facebook\u00a0<a href=\"http:\/\/www.facebook.com\/Mr.CanadianBudgetBinder\" target=\"_blank\" rel=\"noopener\">HERE<\/a>\u00a0and Pinterest\u00a0<a href=\"http:\/\/pinterest.com\/cdnbudgetbinder\/\" target=\"_blank\" rel=\"noopener\">Here.\u00a0<\/a><\/p>\n<p>You can also subscribe to Canadian Budget Binder so you don\u2019t miss a blog post. Fill in your email address on the HOME page of the blog off to the left where it says \u201cSubscribe Via Email\u201d- No Spam, I promise!<\/p>\n<p>Are you on Mr.CBB\u2019s Blog Roll? Check\u00a0HERE\u2026 if not and\u00a0you want me to check out your blog and add you, come introduce yourself.<\/p>\n<p>Photo Credit: Copyright (c) &lt;a href=&#8217;http:\/\/www.123rf.com&#8217;&gt;123RF Stock Photos&lt;\/a&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the last week to post your shop for The Grocery Game Challenge in October. You can post your October shops all the way back to the beginning of the month if you have your totals. I will post the WINNER next Tuesday when I post the first week of The Grocery Game Challenge [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":154146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[83],"tags":[36,713,369,51,79,718,2041,31,911,2000],"class_list":{"0":"post-5051","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-grocery-game","8":"tag-budget","9":"tag-challenge","10":"tag-family","11":"tag-finance","12":"tag-food","13":"tag-grocery","14":"tag-grocery-game-challenge-canada","15":"tag-money","16":"tag-monthly","17":"tag-welfare-food-challenge"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Grocery Game Challenge Oct 22-28,2012-Welfare Food Challenge Final Thoughts - Canadian Budget Binder Your Way To Debt-Freedom<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Grocery Game Challenge Oct 22-28,2012-Welfare Food Challenge Final Thoughts - Canadian Budget Binder Your Way To Debt-Freedom\" \/>\n<meta property=\"og:description\" content=\"This is the last week to post your shop for The Grocery Game Challenge in October. 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