{"id":40238,"date":"2019-10-20T07:00:22","date_gmt":"2019-10-20T11:00:22","guid":{"rendered":"https:\/\/canadianbudgetbinder.com\/?p=40238"},"modified":"2025-01-07T13:06:33","modified_gmt":"2025-01-07T13:06:33","slug":"slow-cooker-vegetable-beef-soup-keto","status":"publish","type":"post","link":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2019\/10\/20\/slow-cooker-vegetable-beef-soup-keto\/","title":{"rendered":"Slow Cooker Vegetable Beef Soup (Keto)"},"content":{"rendered":"<h2>This soup is full of flavour with tender bites of beef, whole mushrooms, cabbage and fresh green broccoli.<\/h2>\n<p>When eating this <strong>Slow Cooker Vegetable Beef Soup<\/strong> you&#8217;ll want to dip <a href=\"https:\/\/canadianbudgetbinder.com\/2017\/08\/06\/low-carb-bread-keto\/\"><strong>homemade fresh keto bread<\/strong><\/a> or <a href=\"https:\/\/canadianbudgetbinder.com\/2019\/03\/31\/best-ever-keto-buns\/\"><strong>keto buns<\/strong><\/a> slathered in butter.<\/p>\n<p>Although we eat mainly a <strong>keto, low-carb diet<\/strong> I try to make some of our recipes for people <strong>who are not on keto<\/strong>.<\/p>\n<p>To be honest, there&#8217;s really no difference apart from adding the &#8220;<strong>Keto&#8221;<\/strong> or <strong>&#8220;Low-Carb&#8221;<\/strong> name to the recipe for most of them.<\/p>\n<p>As you will see from the recipe ingredients below <em>there&#8217;s nothing different than any other vegetable beef soup<\/em>.<\/p>\n<h2>High Carb Vegetables vs. Low Carb Vegetables<\/h2>\n<p>What you will notice is that there are not any high-carb vegetables in this soup BUT you can add any veg that you like.<\/p>\n<p>However, I did add a list of <strong>keto-friendly vegetables<\/strong> at the end that you can include if you fancy something different or even more veg.<\/p>\n<p>Perhaps you&#8217;re not eating a keto-lifestyle, well I&#8217;ve got you covered too.<\/p>\n<p>You&#8217;ll find a list of other vegetables such as corn, carrots and potatoes that you can easily add to the slow cooker for a heartier soup.<\/p>\n<h2>Easy Vegetable Beef Soup In The Slow Cooker<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-144541 alignright\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.png-2.webp\" alt=\"slow-cooker-vegetable-beef-soup.png-2\" width=\"169\" height=\"253\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.png-2.webp 530w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.png-2-200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.png-2-280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.png-2-150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.png-2-300x449.webp 300w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/>What I love about this soup is that it&#8217;s so easy to make and you don&#8217;t have to hang around watching a pot on the stove.<\/p>\n<p>However, if you don&#8217;t have a slow cooker or instant-pot you can easily make this on the stove-top.<\/p>\n<p>This soup is full of flavour with tender bites of beef, whole mushrooms, cabbage and fresh green broccoli for added texture.<\/p>\n<p>Without a doubt, this vegetable beef soup will be comfort food for those cold winter days and fill your tummy with joy.<\/p>\n<h2>Homemade Beef Bone Broth vs. Store-Bought Beef Bone Broth<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-144542 alignright\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-6.webp\" alt=\"slow-cooker-vegetable-beef-soup-6\" width=\"172\" height=\"258\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-6.webp 530w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-6-200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-6-280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-6-150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-6-300x449.webp 300w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/>Don&#8217;t stress over whether you have homemade or store-bought beef bone broth or not.<\/p>\n<p>We typically make bone broth at home using bones from the butcher or we buy a whole chicken so we can freeze it for later use.<\/p>\n<p>I like to store our bone broth once cooled in large zipper bags in the freezer as I find they take up less room.<\/p>\n<h2>How To Make Slow Cooker Bone Broth<\/h2>\n<p>To make my <strong>slow cooker beef bone broth<\/strong>:<\/p>\n<ul>\n<li><strong>3-4 pounds of beef bones, ribs, oxtail or any other bones available<\/strong><\/li>\n<li><strong> 2 unpeeled onions quartered<\/strong><\/li>\n<li><strong>3 celery ribs<\/strong><\/li>\n<li><strong>2 unpeeled carrots chopped<\/strong><\/li>\n<li><strong> water to cover <\/strong><\/li>\n<li><strong>1 tablespoon salt<\/strong><\/li>\n<li><strong>1 tablespoon whole peppercorns<\/strong><\/li>\n<li><strong>2 bay leaves<\/strong><\/li>\n<li><strong>3 cloves whole garlic<\/strong><\/li>\n<li><strong> 2 tablespoons apple cider vinegar.<\/strong><\/li>\n<\/ul>\n<h2>Roast The Vegetables And Meat<\/h2>\n<p>I roast the veggies and meat in the oven until browned then add everything including any juices to the slow cooker.<\/p>\n<p>Follow that by adding cold water just to cover the top of the meat and vegetables.<\/p>\n<p>I will cook the beef stock in the slow cooker for 24 hours skimming off any fat that floats to the top.<\/p>\n<p>I&#8217;ll be posting my keto chicken bone broth recipe that I made in the slow cooker soon so watch out for that.<\/p>\n<p>If making homemade bone broth is not your thing you can buy it in <strong><a href=\"https:\/\/www.amazon.ca\/gp\/product\/B00DTGCJ0Q\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B00DTGCJ0Q&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=4ed07499e67deb261a2651d7a256e4ef\" rel=\"noopener noreferrer\">cartons<\/a><\/strong> or cans from the grocery store for $2-$3.<\/p>\n<h2>How To Make Slow Cooker Vegetable Beef Soup<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-144540 alignright\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.-5-png.webp\" alt=\"slow-cooker-vegetable-beef-soup.-5-png\" width=\"299\" height=\"448\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.-5-png.webp 530w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.-5-png-200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.-5-png-280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.-5-png-150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup.-5-png-300x449.webp 300w\" sizes=\"auto, (max-width: 299px) 100vw, 299px\" \/>How To Make The Soup Base<\/p>\n<p><strong> Add to a <a href=\"https:\/\/www.amazon.ca\/gp\/product\/B00AO2236I\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B00AO2236I&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=569fa0ca7af6f1e192b27c23e251a111\">6-quart slow cooker<\/a><\/strong><\/p>\n<ul>\n<li>1 medium can of <strong><a href=\"https:\/\/www.amazon.ca\/gp\/product\/B074XXQXJX\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B074XXQXJX&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=3a74cc9a94fddda7e45a2046679f2d74\" rel=\"noopener noreferrer\">stewed, diced or whole tomatoes<\/a><\/strong><\/li>\n<li>4 cups beef bone broth or <strong><a href=\"https:\/\/www.amazon.ca\/gp\/product\/B00DTGCJ0Q\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B00DTGCJ0Q&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=4ed07499e67deb261a2651d7a256e4ef\" rel=\"noopener noreferrer\">organic beef bone broth<\/a><\/strong> in the carton<\/li>\n<li>2 tablespoons <a href=\"https:\/\/www.amazon.ca\/gp\/product\/B074H5Z5F7\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=canabudgbind-20&amp;creative=330641&amp;linkCode=as2&amp;creativeASIN=B074H5Z5F7&amp;linkId=30371591a3c84b90226c1da02df359f9\" rel=\"noopener noreferrer\"><strong>tomato paste<\/strong><\/a><\/li>\n<li>1 teaspoon <strong><a href=\"https:\/\/canadianbudgetbinder.com\/2019\/10\/10\/how-to-create-a-monthly-bill-payment-schedule-free-printable-sept-2019-budget-update\/\" rel=\"noopener noreferrer\">dry basil<\/a><\/strong><\/li>\n<li>1 tablespoon <a href=\"https:\/\/www.amazon.ca\/gp\/product\/B01ATFE39O\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B01ATFE39O&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=06df988aefe203570ed7f95a620c6ee5\" rel=\"noopener noreferrer\"><strong>dried parsley<\/strong><\/a> or a bunch of fresh chopped up<\/li>\n<li>2 bay leaf (take out before serving)<\/li>\n<li>1 tablespoon <a href=\"https:\/\/www.amazon.ca\/gp\/product\/B011NZXCXM\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B011NZXCXM&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=36d843586a13b4d8740ac53dd2b5f78e\" rel=\"noopener noreferrer\"><strong>Worcestershire sauce<\/strong><\/a><\/li>\n<li>2 tablespoons hot sauce (I used <a href=\"https:\/\/www.amazon.ca\/gp\/product\/B00WB2M8ZA\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B00WB2M8ZA&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=4af116fa76dcf095e110ab001495feb6\" rel=\"noopener noreferrer\"><strong>Franks Red Hot<\/strong><\/a>) -Optional<\/li>\n<li>1\/4 cup <a href=\"https:\/\/www.amazon.ca\/gp\/product\/B000RYD8P8\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B000RYD8P8&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=0fbf30ca3a87492a98f43306452b8495\" rel=\"noopener noreferrer\"><strong>low-sodium soy sauce<\/strong><\/a><\/li>\n<li>2 ribs celery chopped<\/li>\n<li>1 tablespoon fresh grated ginger<\/li>\n<li>2 cups chopped green cabbage<\/li>\n<li>1 tablespoon <a href=\"https:\/\/www.amazon.ca\/gp\/product\/B0737NYLDY\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B0737NYLDY&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=021ac7e67c1a4794429de4acc4e04534\" rel=\"noopener noreferrer\"><strong>sesame oil<\/strong><\/a><\/li>\n<li>2 cans whole mushrooms or 2 227g whole fresh mushrooms cleaned<\/li>\n<\/ul>\n<h2>Browning The Meat <strong><br \/>\n<\/strong><\/h2>\n<ul>\n<li>2 pounds of flank steak, sirloin steak or beef stewing meat<\/li>\n<li>1 medium onion minced<\/li>\n<li>3 cloves garlic minced<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1 head fresh or frozen broccoli cleaned and chopped<\/li>\n<li>1 teaspoon pepper<\/li>\n<li>2 tablespoons <a href=\"https:\/\/www.amazon.ca\/gp\/product\/B00LM943QK\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B00LM943QK&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=2d3bb0d980ad1566476eac6c4f44c24a\" rel=\"noopener noreferrer\"><strong>extra virgin olive oil<\/strong><\/a><\/li>\n<\/ul>\n<h2>Optional Vegetables For Vegetable Beef Soup<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-144539 alignright\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-1.webp\" alt=\"slow-cooker-vegetable-beef-soup (1)\" width=\"333\" height=\"499\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-1.webp 530w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-1-200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-1-280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-1-150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2019\/10\/slow-cooker-vegetable-beef-soup-1-300x449.webp 300w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/p>\n<ul>\n<li>2 potatoes cubed (not keto)<\/li>\n<li>1 cup peas (not keto)<\/li>\n<li>2 sweet potatoes cubed (not keto)<\/li>\n<li>1 cup of Chickpeas, Black-eyed Peas or Pinto Beans<\/li>\n<li>2 carrots sliced (not keto)<\/li>\n<\/ul>\n<h2>Keto Approved Vegetables<\/h2>\n<ul>\n<li>1 cup of corn (not keto unless it&#8217;s baby whole corn)<\/li>\n<li>1 cup green beans<\/li>\n<li>Red, Green, Yellow or Orange Peppers<\/li>\n<li>Spinach, Kale<\/li>\n<li>Cauliflower<\/li>\n<li>Asparagus<\/li>\n<li>Brussel Sprouts<\/li>\n<li>Swiss Chard<\/li>\n<li>Eggplant<\/li>\n<li>Fennel<\/li>\n<li>Bok Choy<\/li>\n<li>Zucchini<\/li>\n<li><strong><a href=\"https:\/\/canadianbudgetbinder.com\/2019\/02\/17\/classic-italian-rapini-recipe\/\">Rapini or Broccoli Rabe<\/a><\/strong><\/li>\n<\/ul>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">Slow Cooker Vegetable Beef Soup (Keto)<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Keto Soup<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Mr CBB<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time datetime=\"PT4H\">4 hours<\/time><\/div>\n<div class=\"ERHead\">Total time: <time datetime=\"PT4H20M\">4 hours 20 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">12<\/span><\/div>\n<div class=\"ERSummary summary\">If you love a hot bowl of vegetable beef soup in the winter this is an easy throw it together slow cooker soup that goes perfect with a salad or sandwich and packed full of bold flavours.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Soup Base &#8211; Add to a 6 quart or larger slow cooker<\/li>\n<li class=\"ingredient\">1 medium can stewed tomatoes (use the juices too)<\/li>\n<li class=\"ingredient\">4 cups beef bone stock<\/li>\n<li class=\"ingredient\">2 tablespoons tomato paste<\/li>\n<li class=\"ingredient\">1 teaspoon basil<\/li>\n<li class=\"ingredient\">1 tablespoon dried parsley or a bunch of fresh chopped up<\/li>\n<li class=\"ingredient\">2 bay leaf (take out before serving)<\/li>\n<li class=\"ingredient\">1 tablespoon Worcestershire sauce<\/li>\n<li class=\"ingredient\">2 tablespoons hot sauce (I used Franks Red Hot) -Optional<\/li>\n<li class=\"ingredient\">1\/4 cup low-sodium soy sauce<\/li>\n<li class=\"ingredient\">1 tablespoon sesame oil<\/li>\n<li class=\"ingredient\">1 tablespoon fresh ginger<\/li>\n<li class=\"ingredient\">2 ribs celery chopped<\/li>\n<li class=\"ingredient\">2 cups chopped green cabbage<\/li>\n<li class=\"ingredient\">2 cans whole mushrooms or 2 227g whole fresh mushrooms cleaned<\/li>\n<li class=\"ingredient\">Saute in Pan<\/li>\n<li class=\"ingredient\">2 pounds of sliced flank steak, sirloin steak or beef stewing meat<\/li>\n<li class=\"ingredient\">3 cloves garlic minced<\/li>\n<li class=\"ingredient\">1 medium onion minced<\/li>\n<li class=\"ingredient\">1 teaspoon salt<\/li>\n<li class=\"ingredient\">1 teaspoon pepper<\/li>\n<li class=\"ingredient\">2 tablespoons extra virgin olive oil<\/li>\n<li class=\"ingredient\">1 head fresh or frozen broccoli cleaned and chopped<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">In your slow cooker add all of the soup base ingredients.<\/li>\n<li class=\"instruction\">Note: I make my own beef bone broth with bones I get from the butcher at the local grocery store. You can also buy beef stock in cans or cartons from the grocery store that work equally as well.<\/li>\n<li class=\"instruction\">In a large saute pan add your extra virgin olive oil, garlic, salt, pepper, minced onion, broccoli and meat. I slice the meat before browning to make it easier but you can brown it whole and slice it after as well.<\/li>\n<li class=\"instruction\">Once browned add the beef and broccoli mixture to your slow cooker and mix it together.<\/li>\n<li class=\"instruction\">Turn the slow cooker on high for 4 hours or low for 6 hours.<\/li>\n<li class=\"instruction\">Remove bay leaf before serving<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<h2>Serving Suggestions For Your Vegetable Beef Soup<\/h2>\n<p>You can garnish your easy vegetable beef soup with chopped green scallions or sesame seeds before serving.<\/p>\n<p>Don&#8217;t forget to add fresh bread and butter to the table for dipping.<\/p>\n<p>Another great option is to add noodles to the soup if you want to bulk it out.<\/p>\n<p>Our favourite keto noodles by a landslide are by NuPasta which we buy online or you can find at select grocery stores in the health food aisle.<\/p>\n<p><span class=\"st\"><a href=\"https:\/\/www.amazon.ca\/gp\/product\/B078HKTHS1\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B078HKTHS1&amp;linkCode=as2&amp;tag=canabudgbind-20&amp;linkId=7658b38d47c0f7013f81f6e553d594f9\" rel=\"noopener noreferrer\"><strong><em>NuPasta<\/em><\/strong><\/a> is a low calorie, high fibre, gluten-free alternative to traditional pasta.<\/span><\/p>\n<p>On a side-note, if you don&#8217;t have a slow cooker or instant-pot you can make this vegetable beef soup in a pot on the stove-top.<\/p>\n<p>Follow the instructions the same in the recipe and let the soup cook on medium-high heat for about 1 hour.<\/p>\n<h2>Vegetable Beef Soup Nutrition<\/h2>\n<p><strong>Nutrition: Serving Size 1 cup (8 ounces) 5 carbs, 1 g fibre, 4 net carbs per bowl or 220 calories.<\/strong><\/p>\n<p><strong>Discussion:<\/strong> What would be your favourite vegetables to add to this vegetable beef soup? Drop me a comment below and I&#8217;ll be sure to respond.<\/p>\n<p>Mr.CBB<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This soup is full of flavour with tender bites of beef, whole mushrooms, cabbage and fresh green broccoli. When eating this Slow Cooker Vegetable Beef Soup you&#8217;ll want to dip homemade fresh keto bread or keto buns slathered in butter. Although we eat mainly a keto, low-carb diet I try to make some of our 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