{"id":34075,"date":"2018-08-05T07:58:10","date_gmt":"2018-08-05T11:58:10","guid":{"rendered":"https:\/\/canadianbudgetbinder.com\/?p=34075"},"modified":"2025-01-12T10:50:34","modified_gmt":"2025-01-12T10:50:34","slug":"keto-strawberry-rhubarb-custard-bars","status":"publish","type":"post","link":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2018\/08\/05\/keto-strawberry-rhubarb-custard-bars\/","title":{"rendered":"Keto Strawberry Rhubarb Custard Bars"},"content":{"rendered":"\n<p class=\"yoast-reading-time__wrapper\"><span class=\"yoast-reading-time__icon\"><\/span><span class=\"yoast-reading-time__descriptive-text\">Estimated reading time:  <\/span><span class=\"yoast-reading-time__reading-time\">6<\/span><span class=\"yoast-reading-time__time-unit\"> minutes<\/span><\/p>\n\n\n\n<p>I created these easy Keto Strawberry rhubarb custard bars by incorporating my British heritage and gluten-free, sugar-free diet.<\/p>\n\n\n\n<p>Some of the best rhubarb recipes start with your imagination, as you can make any fruit look and taste delicious with creamy custard.<\/p>\n\n\n\n<p>Make these a couple of days in advance for optimal flavour and texture.<\/p>\n\n\n\n<p>Besides, no one likes to rush around the night before or the day of.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-keto-dessert-recipes\">Keto Dessert Recipes<\/h2>\n\n\n\n<p>Everyone who eats a sugar-free, gluten-free, low-carb, keto diet knows that having sweets occasionally is somewhat desired, just like everyone else.<\/p>\n\n\n\n<p>The significant part is that you can create many delicious low-carb recipes with nuts and coconut, from cookies and loaf bread to pretzels.<\/p>\n\n\n\n<p>Nuts are the perfect substitution for flour which is a gluten nightmare.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-2-683x1024.webp\" alt=\"Strawberry Rhubarb Custard Bars Keto Gluten-free Sugar-free 2\" class=\"wp-image-145833\" style=\"width:379px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-2-683x1024.webp 683w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-2-200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-2-280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-2-150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-2-300x450.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-2-696x1044.webp 696w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-2.webp 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-growing-rhubarb\">Growing Rhubarb<\/h2>\n\n\n\n<p>With organic rhubarb growing in our back garden and a trip to the strawberry patch, we had enough fruit to start baking and froze two full freezer bags.<\/p>\n\n\n\n<p>We made<strong> sugar-free<\/strong> <strong><a href=\"https:\/\/canadianbudgetbinder.com\/2017\/09\/03\/strawberry-rhubarb-chia-seed-jam-low-carb-sugar-free\/\" target=\"_blank\" rel=\"noopener noreferrer\">strawberry chia jam<\/a>,<\/strong> lovely strawberry rhubarb custard bars, and copycat Starbucks <strong><a href=\"https:\/\/canadianbudgetbinder.com\/2018\/05\/21\/copycat-starbucks-pink-drink-keto\/\" target=\"_blank\" rel=\"noopener noreferrer\">strawberry acai pink drinks<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-custard-is-a-british-dream-dessert\">Custard Is A British Dream Dessert<\/h2>\n\n\n\n<p>Coming from the UK, I swear custard was a part of our daily diet, which Mrs. CBB noticed.<\/p>\n\n\n\n<p>Yes, there are many custard desserts in the UK, so my parents love Boston Cream donuts from Tim Hortons when they visit Canada.<\/p>\n\n\n\n<p>My mum and dad love custard, and even when we returned to the UK last year, she had at least a dozen custard cups prepared in the refrigerator at any given time.<\/p>\n\n\n\n<p>It&#8217;s just a British thing, I guess.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-683x1024.webp\" alt=\"Strawberry Rhubarb Custard Bars Keto Gluten-free Sugar-free 5 fb\" class=\"wp-image-145832\" style=\"width:360px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-683x1024.webp 683w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-300x450.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-696x1044.webp 696w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free.webp 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<p>A significant part of the tradition is being able to blend flavors and textures to come up with new ideas, which is what we did with this recipe.<\/p>\n\n\n\n<p>The base of these strawberry rhubarb bars is similar to that of the sugar-free caramel cheesecake we make, as we tend to keep things simple.<\/p>\n\n\n\n<p>We wanted to ensure that we had enough eggs and cream to create a thick filling but added in some (we use this&gt;&gt;&gt; <a href=\"https:\/\/amzn.to\/2OIMGys\" target=\"_blank\" rel=\"noopener noreferrer\">xanthan gum<\/a> which is a thickening agent.<\/p>\n\n\n\n<p>Adding unsweetened almond milk instead of standard whipping cream offers light almond notes.<\/p>\n\n\n\n<p>If you prefer a tart custard square, add less strawberry and more rhubarb or the other way around, depending on preference.<\/p>\n\n\n\n<p>We took the balanced approach as we both like each fruit and think the flavors pair well, especially with the notes of almond extract in the crust.<\/p>\n\n\n\n<p>The topping is whipped cream cheese that is fluffy and airy, followed by slices of strawberries on top when served.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-keto-rhubarb-custard-bars-serving-suggestions\">Keto Rhubarb Custard Bars Serving Suggestions<\/h2>\n\n\n\n<p>Serving these strawberry rhubarb custard bars cold is a must for the ultimate experience.<\/p>\n\n\n\n<p>You may find after a couple of days chilling in the refrigerator that they taste even better.<\/p>\n\n\n\n<p>This tends to happen with just about every keto dessert we create, and we believe it has something to do with letting the flavors set.<\/p>\n\n\n\n<p>The same goes for cookies and puddings, but you can eat these strawberry rhubarb custard bars as soon as they are chilled.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-keto-strawberry-rhubarb-custard-bars\"><span style=\"color: #000000;\">How To Make Keto Strawberry Rhubarb Custard Bars<\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-4.webp\" alt=\"Strawberry Rhubarb Custard Bars Keto Gluten-free Sugar-free 4\" class=\"wp-image-145834\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-4.webp 800w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-4-300x300.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-4-150x150.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-4-768x768.webp 768w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-4-420x420.webp 420w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-4-696x696.webp 696w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-easy-keto-strawberry-rhubarb-custard-bars\">Easy Keto Strawberry Rhubarb Custard Bars<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Recipe Type:&nbsp;Keto Dessert Bars<\/li>\n\n\n\n<li>Cuisine:&nbsp;Low-Carb, Gluten-Free, Sugar-Free<\/li>\n\n\n\n<li>Author:&nbsp;Mr.CBB<\/li>\n\n\n\n<li>Prep time:&nbsp;25 mins<\/li>\n\n\n\n<li>Cook time:&nbsp;45 mins<\/li>\n\n\n\n<li>Total time:&nbsp;1 hour 10 mins<\/li>\n\n\n\n<li>Serves:&nbsp;24<\/li>\n<\/ul>\n\n\n\n<p>You will love how easy it is to make these Keto Strawberry Rhubarb Custard Bars!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Almond Flour Crust<\/strong><\/li>\n\n\n\n<li>2\u00bd cups <a href=\"https:\/\/amzn.to\/43aCd4H\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Almond Flour<\/strong> <\/a>(not Almond meal)<\/li>\n\n\n\n<li>\u00bc cup <strong><a href=\"https:\/\/amzn.to\/43uVVIs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Granular Sweetener<\/a><\/strong> of choice<\/li>\n\n\n\n<li>1 cup cold butter cubed<\/li>\n\n\n\n<li>1 tsp <strong><a href=\"https:\/\/amzn.to\/3q5C6sy\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Almond Extract<\/a><\/strong><\/li>\n\n\n\n<li>1\/2 teaspoon <strong><a href=\"https:\/\/amzn.to\/3BWkT7G\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">pink Himalayan salt<\/a><\/strong><\/li>\n\n\n\n<li><strong>Custard Filling<\/strong><\/li>\n\n\n\n<li>8 small eggs or 4 large eggs beaten<\/li>\n\n\n\n<li>1 cup <a href=\"https:\/\/amzn.to\/43rzi7I\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Sukrin Gold brown sugar<\/strong> <\/a>or granular brown sweetener of choice<\/li>\n\n\n\n<li>2 1\/2 cups fresh sliced strawberries<\/li>\n\n\n\n<li>2 1\/2 cups fresh sliced rhubarb<\/li>\n\n\n\n<li>1\/2 teaspoon <strong><a href=\"https:\/\/amzn.to\/3BWkT7G\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">pink Himalayan salt<\/a><\/strong><\/li>\n\n\n\n<li>1 tablespoon <strong><a href=\"https:\/\/amzn.to\/3N1xBbL\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">pure vanilla extract<\/a><\/strong><\/li>\n\n\n\n<li>1 tsp <strong><a href=\"https:\/\/amzn.to\/3qc5Tjq\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">xanthan gum<\/a><\/strong><\/li>\n\n\n\n<li>1\/2 cup <strong>unsweetened almond milk<\/strong><\/li>\n\n\n\n<li>1\/2 cup heavy whipping cream<\/li>\n\n\n\n<li><strong>Topping<\/strong><\/li>\n\n\n\n<li>6 ounces softened cream cheese<\/li>\n\n\n\n<li>1 cup heavy whipping cream<\/li>\n\n\n\n<li>1\/2 cup <strong><a href=\"https:\/\/amzn.to\/3OGl4eU\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Swerve<\/a><\/strong> or another sugar substitute<\/li>\n\n\n\n<li>1 teaspoon <strong><a href=\"https:\/\/amzn.to\/3N1xBbL\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">pure vanilla extract<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-instructions\">Instructions<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pre-heat Oven to 350 degrees<\/li>\n\n\n\n<li>Mix all the dry Almond Crust ingredients in a large bowl until combined, then cut in the cold butter until the crust looks crumbly.<\/li>\n\n\n\n<li>Grease your 13\u00d79 baking pan with butter or line the bottom with parchment paper.<\/li>\n\n\n\n<li>Press the almond mixture into the base tightly and bake for 10 minutes or until golden.<\/li>\n\n\n\n<li>Remove from oven and let cool.<\/li>\n\n\n\n<li>For the filling, add the eggs, xanthan gum, vanilla extract, Sukrin Gold brown sugar, heavy cream, almond milk, and salt in a stand-mixer or bowl and mix to combine. Fold in the rhubarb and strawberries. Pour mixture over the cooled almond crust and bake for 35 to 45 minutes at 350 degrees until the custard sets. Remove from oven and cool completely.<\/li>\n\n\n\n<li>Add the topping ingredients to a stand mixer or bowl and cream together to form a fluffy topping. Spread evenly over the top the custard squares. Cover and chill in the refrigerator. Cut into squares and serve.<\/li>\n\n\n\n<li>Top with extra strawberry or rhubarb slices for added appeal.<\/li>\n\n\n\n<li>Freeze for up to 2 months or refrigerate for up to a week.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Keto Strawberry Rhubarb Custard Bars\",\"author\":{\"@type\":\"Person\",\"name\":\"Mr. CBB\"},\"datePublished\":\"2025-01-12\",\"recipeYield\":24,\"description\":\"You will love how easy it is to make these Keto Strawberry Rhubarb Custard Bars!\",\"image\":[\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-480x480.webp\",\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-480x360.webp\",\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-540x720.webp\",\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-480x270.webp\",\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free.webp\"],\"recipeCategory\":\"Keto Desserts\",\"recipeCuisine\":\"Low-Carb, Gluten-Free, Sugar-Free\",\"prepTime\":\"PT25M\",\"cookTime\":\"PT45M\",\"performTime\":\"PT45M\",\"totalTime\":\"PT45M\",\"recipeIngredient\":[\"Almond Flour Crust\",\"2\\u00bd cups Almond Flour (not Almond meal)\",\"\\u00bc cup Granular Sweetener of choice\",\"1 cup cold butter cubed\",\"1 tsp Almond Extract\",\"1\\\/2 teaspoon pink Himalayan salt\",\"Custard Filling\",\"8 small eggs or 4 large eggs beaten\",\"1 cup Sukrin Gold brown sugar or granular brown sweetener of choice\",\"2 1\\\/2 cups fresh sliced strawberries\",\"2 1\\\/2 cups fresh sliced rhubarb\",\"1\\\/2 teaspoon pink Himalayan salt\",\"1 tablespoon pure vanilla extract\",\"1 tsp xanthan gum\",\"1\\\/2 cup unsweetened almond milk\",\"1\\\/2 cup heavy whipping cream\",\"Topping\",\"6 ounces softened cream cheese\",\"1 cup heavy whipping cream\",\"1\\\/2 cup Swerve or another sugar substitute\",\"1 teaspoon pure vanilla extract\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Pre-heat Oven to 350 degrees\",\"position\":1,\"name\":\"Pre-heat Oven to 350 degrees\",\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/#mv_create_123_1\"},{\"@type\":\"HowToStep\",\"text\":\"Mix all the dry Almond Crust ingredients in a large bowl until combined, then cut in the cold butter until the crust looks crumbly.\",\"position\":2,\"name\":\"Mix all the dry Almond Crust ingredients in...\",\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/#mv_create_123_2\"},{\"@type\":\"HowToStep\",\"text\":\"Grease your 13\\u00d79 baking pan with butter or line the bottom with parchment paper.\",\"position\":3,\"name\":\"Grease your 13\\u00d79 baking pan with butter or...\",\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/#mv_create_123_3\"},{\"@type\":\"HowToStep\",\"text\":\"Press the almond mixture into the base tightly and bake for 10 minutes or until golden.\",\"position\":4,\"name\":\"Press the almond mixture into the base tightly...\",\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/#mv_create_123_4\"},{\"@type\":\"HowToStep\",\"text\":\"Remove from oven and let cool.\",\"position\":5,\"name\":\"Remove from oven and let cool.\",\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/#mv_create_123_5\"},{\"@type\":\"HowToStep\",\"text\":\"For the filling, add the eggs, xanthan gum, vanilla extract, Sukrin Gold brown sugar, heavy cream, almond milk, and salt in a stand-mixer or bowl and mix to combine. 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Cut into squares and serve.\",\"position\":7,\"name\":\"Add the topping ingredients to a stand mixer...\",\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/#mv_create_123_7\"},{\"@type\":\"HowToStep\",\"text\":\"Top with extra strawberry or rhubarb slices for added appeal.\",\"position\":8,\"name\":\"Top with extra strawberry or rhubarb slices for...\",\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/#mv_create_123_8\"},{\"@type\":\"HowToStep\",\"text\":\"Freeze for up to 2 months or refrigerate for up to a week.\",\"position\":9,\"name\":\"Freeze for up to 2 months or refrigerate...\",\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/#mv_create_123_9\"}],\"url\":\"https:\\\/\\\/digitalskyweb.co\\\/canadianbudgetbinder.com\\\/2018\\\/08\\\/05\\\/keto-strawberry-rhubarb-custard-bars\\\/\"}<\/script>\t<section id=\"mv-creation-123\" class=\"mv-create-card mv-create-card-123 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-aggressive-buttons mv-create-center-cards mv-create-has-uppercase mv-create-aggressive-lists mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-720x720.webp\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Strawberry Rhubarb Custard Bars Keto Gluten-free Sugar-free 5 fb\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-720x720.webp 720w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-150x150.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-200x200.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-320x320.webp 320w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-480x480.webp 480w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-pin-media=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free.webp\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Keto%20Strawberry%20Rhubarb%20Custard%20Bars\" data-mv-pinterest-img-src=\"https%3A%2F%2Fdigitalskyweb.co%2Fcanadianbudgetbinder.com%2Fwp-content%2Fuploads%2F2018%2F08%2FStrawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free.webp\" data-mv-pinterest-url=\"https%3A%2F%2Fdigitalskyweb.co%2Fcanadianbudgetbinder.com%2F2018%2F08%2F05%2Fketo-strawberry-rhubarb-custard-bars%2F\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Keto Strawberry Rhubarb Custard Bars<\/h1>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">24<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>You will love how easy it is to make these Keto Strawberry Rhubarb Custard Bars!<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-123\" class=\"mv-create-reviews\" data-mv-create-id=\"123\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-json\/mv-create\/v1\/creations\/123\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tAlmond Flour Crust\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2\u00bd cups Almond Flour (not Almond meal)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\u00bc cup Granular Sweetener of choice\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup cold butter cubed\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tsp Almond Extract\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 teaspoon pink Himalayan salt\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tCustard Filling\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t8 small eggs or 4 large eggs beaten\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup Sukrin Gold brown sugar or granular brown sweetener of choice\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 1\/2 cups fresh sliced strawberries\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2 1\/2 cups fresh sliced rhubarb\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 teaspoon pink Himalayan salt\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tablespoon pure vanilla extract\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 tsp xanthan gum\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 cup unsweetened almond milk\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 cup heavy whipping cream\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tTopping\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t6 ounces softened cream cheese\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup heavy whipping cream\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1\/2 cup Swerve or another sugar substitute\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 teaspoon pure vanilla extract\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><li id=\"mv_create_123_1\">Pre-heat Oven to 350 degrees<\/li><li id=\"mv_create_123_2\">Mix all the dry Almond Crust ingredients in a large bowl until combined, then cut in the cold butter until the crust looks crumbly.<\/li><li id=\"mv_create_123_3\">Grease your 13&times;9 baking pan with butter or line the bottom with parchment paper.<\/li><li id=\"mv_create_123_4\">Press the almond mixture into the base tightly and bake for 10 minutes or until golden.<\/li><li id=\"mv_create_123_5\">Remove from oven and let cool.<\/li><li id=\"mv_create_123_6\">For the filling, add the eggs, xanthan gum, vanilla extract, Sukrin Gold brown sugar, heavy cream, almond milk, and salt in a stand-mixer or bowl and mix to combine. Fold in the rhubarb and strawberries. Pour mixture over the cooled almond crust and bake for 35 to 45 minutes at 350 degrees until the custard sets. Remove from oven and cool completely.<\/li><li id=\"mv_create_123_7\">Add the topping ingredients to a stand mixer or bowl and cream together to form a fluffy topping. Spread evenly over the top the custard squares. Cover and chill in the refrigerator. Cut into squares and serve.<\/li><li id=\"mv_create_123_8\">Top with extra strawberry or rhubarb slices for added appeal.<\/li><li id=\"mv_create_123_9\">Freeze for up to 2 months or refrigerate for up to a week.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h2 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h2>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>You can freeze the strawberry rhubarb squares for up to 2 months or refrigerate for up to one week.<\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/CanadianBudgetBinder\" title=\"Instagram: CanadianBudgetBinder\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h2 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h2>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on <a href=\"https:\/\/instagram.com\/CanadianBudgetBinder\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Mr. CBB<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tLow-Carb, Gluten-Free, Sugar-Free\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Keto Desserts<\/span>\n\t\t\n\t<\/div>\n\n\t<img decoding=\"async\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free.webp\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free.webp 735w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-683x1024.webp 683w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-300x450.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2018\/08\/Strawberry-Rhubarb-Custard-Bars-Keto-Gluten-free-Sugar-free-696x1044.webp 696w\" sizes=\"(max-width: 696px) 100vw, 696px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n\n\n\n<p>You can freeze the strawberry rhubarb squares for up to 2 months or refrigerate for up to one week.<\/p>\n\n\n\n<p>Thanks for stopping by, and please rate or comment on my recipe if you make it. <\/p>\n\n\n\n<p>Mr.CBB<\/p>\n\n\n\n<p><b>Discussion:<\/b> What are some of your favorite fruit custard bars?<\/p>\n\n\n\n<p><b>Nutrition:<\/b> 24 bars, four net carbs each bar, 15 grams fat.<\/p>\n\n\n\n<p>Note: With any keto recipe, Net carbs will vary depending on your app or online system.<\/p>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links\"><li><a href=\"https:\/\/canadianbudgetbinder.com\/2020\/06\/07\/thick-strawberry-rhubarb-cheesecake-bars\/\">Strawberry Rhubarb Cheesecake Bars<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2014\/06\/01\/rhubarb-blueberry-sauce\/\">Rhubarb blueberry sauce on protein pancakes<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2018\/06\/03\/rhubarb-salad-toasted-cashews\/\">Keto Rhubarb Salad with Toasted Cashews<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2012\/06\/19\/the-grocery-game-challenge-june-18-24-garden-fresh\/\">The Grocery Game Challenge June 18-24-Garden Fresh!<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2013\/06\/23\/mr-cbbs-mixed-fruit-custard-crisp-squares\/\">Mr. CBB&#8217;s mixed fruit custard crisp squares<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>My favourite summer fruits and creamy custard  come together to create these delicious easy keto Strawberry Rhubarb Custard Bars <\/p>\n","protected":false},"author":2,"featured_media":145831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[7086],"tags":[10686,7269,2899,11292,9268,381,3178,11293,7635,7937,7064,11294,11295,7396,10279],"class_list":{"0":"post-34075","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ketodesserts","8":"tag-almond-crust","9":"tag-atkins","10":"tag-custard","11":"tag-custard-bars","12":"tag-eat-fat-lose-fat","13":"tag-gluten-free","14":"tag-keto","15":"tag-keto-dessert","16":"tag-ketosis","17":"tag-low-carb-dessert","18":"tag-low-carb","19":"tag-strawberry-rhubarb","20":"tag-strawberry-rhubarb-custard-bars","21":"tag-sugar-free","22":"tag-weightloss-journey"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Strawberry Rhubarb Custard Bars - Canadian Budget Binder Your Way To Debt-Freedom<\/title>\n<meta name=\"description\" content=\"My favourite summer fruits and creamy custard come together to create these delicious easy keto Strawberry Rhubarb Custard Bars\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Strawberry Rhubarb Custard Bars - Canadian Budget Binder Your Way To Debt-Freedom\" \/>\n<meta property=\"og:description\" content=\"My favourite summer fruits and creamy custard come together to create these delicious easy keto Strawberry Rhubarb Custard Bars\" \/>\n<meta property=\"og:url\" content=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2018\/08\/05\/keto-strawberry-rhubarb-custard-bars\/\" \/>\n<meta property=\"og:site_name\" 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