{"id":21787,"date":"2015-05-24T08:29:56","date_gmt":"2015-05-24T12:29:56","guid":{"rendered":"http:\/\/canadianbudgetbinder.com\/?p=21787"},"modified":"2025-01-28T06:07:45","modified_gmt":"2025-01-28T06:07:45","slug":"traditional-scottish-baps-or-buns","status":"publish","type":"post","link":"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/2015\/05\/24\/traditional-scottish-baps-or-buns\/","title":{"rendered":"Traditional Scottish Baps or Buns"},"content":{"rendered":"\n<p class=\"yoast-reading-time__wrapper\"><span class=\"yoast-reading-time__icon\"><\/span><span class=\"yoast-reading-time__descriptive-text\">Estimated reading time:  <\/span><span class=\"yoast-reading-time__reading-time\">8<\/span><span class=\"yoast-reading-time__time-unit\"> minutes<\/span><\/p>\n\n\n\n<p id=\"yui_3_16_0_1_1432431807696_12811\">Scottish Baps, called buns when homemade, are fresh, soft pockets of bread perfect for a sandwich.<\/p>\n\n\n\n<p>Recently, I started making buns and baps because the numbers in <strong><a href=\"https:\/\/canadianbudgetbinder.com\/2012\/06\/20\/how-much-should-my-grocery-budget-be\/\">our grocery budget<\/a><\/strong> were getting too high.<\/p>\n\n\n\n<p>Create delicious homemade baps with this guide to Scottish baps! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-scottish-baps-the-traditional-way\"><span style=\"color: #000000;\">How To Make Scottish Baps The Traditional Way<\/span><\/h2>\n\n\n\n<p>As you all know, I love to be busy&nbsp;in the kitchen and looking for ways to help lower our <a href=\"http:\/\/canadianbudgetbinder.com\/2012\/06\/20\/how-much-should-my-grocery-budget-be\/\" rel=\"noopener noreferrer\"><strong>grocery budge<\/strong>t<\/a>.<\/p>\n\n\n\n<p>I like to make all the treats we eat in the house instead of buying commercially made products.<\/p>\n\n\n\n<p>My kids enjoy my <a href=\"http:\/\/canadianbudgetbinder.com\/2015\/05\/17\/milk-toffee-4-ingredients\/\" rel=\"noopener noreferrer\"><strong>Milk Toffee<\/strong><\/a><strong>, <a href=\"http:\/\/canadianbudgetbinder.com\/2014\/05\/04\/easy-cinnamon-buns\/\" rel=\"noopener noreferrer\">Cinnamon Buns<\/a>, <a href=\"http:\/\/canadianbudgetbinder.com\/2015\/02\/01\/cherry-pie-minis-delicious\/\" rel=\"noopener noreferrer\">Cherry Pie Minis<\/a>, <a href=\"http:\/\/canadianbudgetbinder.com\/2014\/06\/15\/homemade-granola-bars\/\" rel=\"noopener noreferrer\">Granola Bars<\/a>,<\/strong> or even <a href=\"http:\/\/canadianbudgetbinder.com\/2014\/05\/25\/jam-filled-oatmeal-squares\/\" rel=\"noopener noreferrer\"><strong>Jam-filled Oatmeal Squares<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p>I could share recipes with how much homemade baking and cooking I do.<\/p>\n\n\n\n<p>It suits our family and our budget.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-buying-bread-vs-making-homemade-bread-buns-and-baps\">Buying Bread vs. Making Homemade Bread, Buns, and Baps<\/h2>\n\n\n\n<p>We have discussed living within our means lately, and the biggest thing that was eating into our <strong><a href=\"https:\/\/canadianbudgetbinder.com\/10-step-mini-budgeting-series\/\">budget<\/a><\/strong> was bread and buns for sandwiches.<\/p>\n\n\n\n<p>I know you may think I&#8217;m joking, but yes, bread products can quickly drive the budget higher each week.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-shopping-the-reduced-rack-for-bread\">Shopping The Reduced Rack For Bread <\/h2>\n\n\n\n<p>The only way to chop that expense was to buy bread at reduced prices and then freeze it.<\/p>\n\n\n\n<p>In freezing bread, I found they didn&#8217;t keep long enough, so I decided to make my own in the end.<\/p>\n\n\n\n<p>Lowering expenses for our family meant watching flyer sales and buying bread as I shopped each week so it stayed fresh.<\/p>\n\n\n\n<p>My family can quickly go through four loaves of bread and buns in one week, so you can see why the costs are high.<\/p>\n\n\n\n<p>I would buy a dozen buns for sandwiches, typically gone within a couple of days.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-homemade-baps-are-cheaper-to-make\">Homemade Baps Are Cheaper To Make <\/h2>\n\n\n\n<p>With a bit of fine-tuning, I found the easiest and cheapest way was to make homemade baps and buns at a fraction of the cost compared to the grocery store.<\/p>\n\n\n\n<p>Costs breakdown to buy the products to make the flour baps\/buns, but it will depend on each store in the province.<\/p>\n\n\n\n<p>The following bread ingredients below will make loads of Scottish Baps\/Buns.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Flour from Costco $6.99 10kg bag<\/strong><\/li>\n\n\n\n<li><strong>Salt $1.49 1kg box<\/strong><\/li>\n\n\n\n<li><strong>Yeast 2lbs $4.99<\/strong><\/li>\n\n\n\n<li><strong>Milk $4.39 4L jug<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Compare that to buying loaves of bread from the grocery store; you will always win with homemade food.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-flour-baps-are-the-easiest-buns-to-make\">Flour Baps Are The Easiest Buns To Make<\/h2>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/Easy-Scottish-Baps-Recipe-720x1080-1-683x1024.webp\" alt=\"Easy-Scottish-Baps-Recipe-720x1080\" class=\"wp-image-149867\" style=\"width:362px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/Easy-Scottish-Baps-Recipe-720x1080-1-683x1024.webp 683w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/Easy-Scottish-Baps-Recipe-720x1080-1-200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/Easy-Scottish-Baps-Recipe-720x1080-1-280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/Easy-Scottish-Baps-Recipe-720x1080-1-150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/Easy-Scottish-Baps-Recipe-720x1080-1-300x450.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/Easy-Scottish-Baps-Recipe-720x1080-1-696x1044.webp 696w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/Easy-Scottish-Baps-Recipe-720x1080-1.webp 720w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/canadianbudgetbinder.com\/2015\/05\/24\/traditional-scottish-baps-or-buns\/\">Traditional Scottish Baps Recipe<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>What are flour baps, and how long do they keep?<\/strong><\/p>\n\n\n\n<p id=\"yui_3_16_0_1_1432431807696_12591\">We call buns flour baps; as mentioned, and honestly, they are easy to make. <\/p>\n\n\n\n<p id=\"yui_3_16_0_1_1432431807696_12591\">You won&#8217;t ever purchase buns at a bakery again once you make these Scottish Baps.<\/p>\n\n\n\n<p>These tiny round buns or baps are fluffy inside and <strong>keep up to 5 days <\/strong>without going hard.<\/p>\n\n\n\n<p>The freshness factor is significant because my family loves to have toasted buns with my homemade jam or <a href=\"http:\/\/canadianbudgetbinder.com\/2013\/10\/06\/homemade-carrot-marmalade\/\" rel=\"noopener noreferrer\"><strong>carrot marmalade on the weekend.<\/strong><\/a><\/p>\n\n\n\n<p id=\"yui_3_16_0_1_1432431807696_12860\">We also like to stuff them with luncheon meats and cheese or butter and eat them with <a href=\"https:\/\/canadianbudgetbinder.com\/2015\/08\/16\/the-best-turkey-chili-recipe\/\"><strong>homemade chili<\/strong><\/a>, stew, or soups.&nbsp;<\/p>\n\n\n\n<p>Snap a hotdog in half and stuff it into a bap, or make mini burgers on your fresh baps.<\/p>\n\n\n\n<p><strong>Related:<\/strong> <a href=\"https:\/\/canadianbudgetbinder.com\/free-tools\/free-recipes-index\/\"><strong>Check out the complete<\/strong> <strong>Canadian Budget Binder Recipe Index<\/strong><\/a><\/p>\n\n\n\n<p>You can have these hot, fluffy flour baps ready to eat within hours.<\/p>\n\n\n\n<p>We also enjoy buns hot out of the oven if you are anything like us.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-baps-around-the-world\">Baps Around The World<\/h2>\n\n\n\n<p>Recently, I&#8217;ve had a couple of people challenge Nicola on Pinterest, stating there is no such thing as Baps. <\/p>\n\n\n\n<p>Since Nicola is from the UK, there&#8217;s no doubt that this was untrue. <\/p>\n\n\n\n<p>Recently, I went into a <strong><a href=\"https:\/\/www.cobsbread.com\/products\/white-bap\/\" target=\"_blank\" rel=\"noreferrer noopener\">COBS bread shop<\/a> <\/strong>in our city, and to my delight, what did I see? Baps! <\/p>\n\n\n\n<p>COBS bakery originated in Australia and currently has over 140 stores across Canada. <\/p>\n\n\n\n<p>So, for anyone in doubt about Baps, they are genuine and are just another name for a white bun.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/White-Baps-from-COBS-Bakery-Shop-in-Ontario-720x720-1.webp\" alt=\"White Baps from COBS Bakery Shop in Ontario\" class=\"wp-image-149872\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/White-Baps-from-COBS-Bakery-Shop-in-Ontario-720x720-1.webp 720w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/White-Baps-from-COBS-Bakery-Shop-in-Ontario-720x720-1-300x300.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/White-Baps-from-COBS-Bakery-Shop-in-Ontario-720x720-1-150x150.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/White-Baps-from-COBS-Bakery-Shop-in-Ontario-720x720-1-420x420.webp 420w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/White-Baps-from-COBS-Bakery-Shop-in-Ontario-720x720-1-696x696.webp 696w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\"><strong>White Baps from COBS Bakery Shop in Ontario<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-scottish-buns-or-baps\"><span style=\"color: #000000;\">How To Make Scottish Buns Or Baps<\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"966\" height=\"241\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/how-to-make-Scottish-Baps-Buns-.webp\" alt=\"how-to-make-Scottish-Baps-Buns-\" class=\"wp-image-149869\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/how-to-make-Scottish-Baps-Buns-.webp 966w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/how-to-make-Scottish-Baps-Buns--300x75.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/how-to-make-Scottish-Baps-Buns--768x192.webp 768w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/how-to-make-Scottish-Baps-Buns--150x37.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/how-to-make-Scottish-Baps-Buns--696x174.webp 696w\" sizes=\"auto, (max-width: 966px) 100vw, 966px\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/canadianbudgetbinder.com\/2015\/05\/24\/traditional-scottish-baps-or-buns\/\">Steps To Make Scottish Baps Recipe <\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Making bread is not as complicated as you think, and I&#8217;m betting you will come back and leave a comment to tell me so.<\/p>\n\n\n\n<p>Bread making can be an art, but this requires reading and following a recipe for the home baker.<\/p>\n\n\n\n<p><strong>A printable<\/strong> version of this recipe is below, or you can save it or share it on your Pinterest page to make it <strong>later.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prep time:<\/strong>&nbsp;10 mins <\/li>\n\n\n\n<li><strong>Proof\/rise time:<\/strong>&nbsp;1hr first rise,&nbsp;20 mins second rise&nbsp;before putting into the oven<\/li>\n\n\n\n<li><strong>Bake time<\/strong>: &nbsp;15 mins<\/li>\n\n\n\n<li><strong>Oven temp<\/strong>: 190oC\/374oF<\/li>\n\n\n\n<li><strong>Yield:<\/strong>&nbsp;12 buns&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Please note that the prep and cook times in this recipe below do not include the proofing time, as I cannot add this. (See above for times)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-to-make-scottish-baps\">Ingredients To Make Scottish Baps<\/h2>\n\n\n\n<p>If you are a bread lover like my family, these easy flour baps or buns, as we call them, are simple to make. <\/p>\n\n\n\n<p>Plus, they will save you money, and don&#8217;t forget to mention the freshness factor.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.amazon.ca\/gp\/offer-listing\/B01G8JNWCE\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B01G8JNWCE&amp;linkCode=am2&amp;tag=canabudgbind-20&amp;linkId=2914409d6c3be24dbfc055f4e2b5295c\" target=\"_blank\" rel=\"noreferrer noopener\">5\u00bd cups All-Purpose flour<\/a><\/strong><\/li>\n\n\n\n<li><strong>\u00bd cup butter<\/strong><\/li>\n\n\n\n<li><strong>2 teaspoons sugar<\/strong><\/li>\n\n\n\n<li><strong>2 teaspoons salt<\/strong><\/li>\n\n\n\n<li><strong>1 cup lukewarm water<\/strong><\/li>\n\n\n\n<li><strong>1 cup lukewarm milk<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.amazon.ca\/gp\/offer-listing\/B00HST626C\/ref=as_li_tl?ie=UTF8&amp;camp=15121&amp;creative=330641&amp;creativeASIN=B00HST626C&amp;linkCode=am2&amp;tag=canabudgbind-20&amp;linkId=4c372176b2cb404aceafbb8f1d69ec71\" target=\"_blank\" rel=\"noreferrer noopener\">4 teaspoons yeast<\/a><\/strong><\/li>\n\n\n\n<li><strong>An extra cup of flour for kneading the dough<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-step-by-step-process-to-make-scottish-baps\">Step By Step Process To Make Scottish Baps<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/How-To-Make-Traditional-Scottish-Baps-Buns--683x1024.webp\" alt=\"How-To-Make-Traditional-Scottish-Baps-Buns-\" class=\"wp-image-149870\" style=\"width:375px;height:auto\" srcset=\"https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/How-To-Make-Traditional-Scottish-Baps-Buns--683x1024.webp 683w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/How-To-Make-Traditional-Scottish-Baps-Buns--200x300.webp 200w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/How-To-Make-Traditional-Scottish-Baps-Buns--280x420.webp 280w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/How-To-Make-Traditional-Scottish-Baps-Buns--150x225.webp 150w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/How-To-Make-Traditional-Scottish-Baps-Buns--300x450.webp 300w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/How-To-Make-Traditional-Scottish-Baps-Buns--696x1044.webp 696w, https:\/\/digitalskyweb.co\/canadianbudgetbinder.com\/wp-content\/uploads\/2015\/05\/How-To-Make-Traditional-Scottish-Baps-Buns-.webp 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/canadianbudgetbinder.com\/2015\/05\/24\/traditional-scottish-baps-or-buns\/\">How to make soft Scottish Baps Recipe<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<ol class=\"wp-block-list\">\n<li>Place flour, butter, and salt into a bowl and mix until it resembles breadcrumbs.<\/li>\n\n\n\n<li>Stir the lukewarm milk, water, sugar, and yeast in a jug until dissolved. Cover and place in a warm area until frothy.<\/li>\n\n\n\n<li>Once frothy, mix again, add to the flour mix, and stir until it starts forming a dough. I use my mixer for this, but you can use a handheld too. Mix until the beater starts clogging with dough, then turn out.<\/li>\n\n\n\n<li>Knead dough until smooth, around 5 minutes, then place it back in the bowl and let it rise for 1 hour. I use my oven and switch on the light for this.<\/li>\n\n\n\n<li>Once doubled in size, punch down and knead again for 5 minutes.<\/li>\n\n\n\n<li>Then divide into 12 pieces and roll the dough into balls.<\/li>\n\n\n\n<li>You should get all 12 balls onto the baking tray.<\/li>\n\n\n\n<li>Dust the bottom of the baking tray with flour.<\/li>\n\n\n\n<li>Once the baking tray is dusted with flour, place the dough evenly onto a tray and then dust again with flour.<\/li>\n\n\n\n<li>I use an old spice jar filled with flour for this. You can use parchment paper, too.<\/li>\n\n\n\n<li>Let rise again for another 20 minutes.<\/li>\n\n\n\n<li>Now, place it in the oven for 15 minutes or until the top of the Baps\/Buns has turned light brown.<\/li>\n\n\n\n<li>Take off the baking tray and place it on a cooling tray.<\/li>\n<\/ol>\n\n\n\n<p><strong>A printable version of this recipe is below,<\/strong>&nbsp;<strong>or you can save it or share it on your Pinterest page to make it later.<\/strong><\/p>\n\n\n\n<p>Scottish Baps or Buns can be frozen once cooled and are great for any meal.<\/p>\n\n\n\n<p>Discussion: <strong>Do you make homemade buns or baps?<\/strong> <\/p>\n\n\n\n<p>Please leave me your comments below. <\/p>\n\n\n\n<p>-Nicky<\/p>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links\"><li><a href=\"https:\/\/canadianbudgetbinder.com\/2014\/02\/23\/scottish-pancakes\/\">Scottish Pancakes<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2019\/03\/31\/best-ever-keto-buns\/\">The Best Ever Keto Buns<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/10-step-mini-budgeting-series\/\">Simple 10-Step Mini Budgeting Series<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2012\/06\/20\/how-much-should-my-grocery-budget-be\/\">How Much Should My Grocery Budget Be?<\/a><\/li><li><a href=\"https:\/\/canadianbudgetbinder.com\/2012\/02\/15\/til-death-do-us-coupon-are-you-doing-it\/\">Do You Use Canadian Coupons?<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to make traditional Scottish Baps or buns with this simple recipe.<\/p>\n","protected":false},"author":6,"featured_media":149871,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[693],"tags":[6471,6472,6473,6474,6475,6476,6477,6478,6479,3986,6480,6481,6482,6483],"class_list":{"0":"post-21787","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breads","8":"tag-baps","9":"tag-bread-making","10":"tag-british-baps","11":"tag-bun-making","12":"tag-buns","13":"tag-cobs-bakery","14":"tag-cobs-bakery-baps","15":"tag-homemade-buns","16":"tag-making-bread","17":"tag-scottish","18":"tag-scottish-baps","19":"tag-scottish-bread","20":"tag-scottish-buns","21":"tag-traditional-scottish-bread"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Traditional Scottish Baps or Buns - Canadian Budget Binder Your Way To Debt-Freedom<\/title>\n<meta name=\"description\" content=\"Try homemade Scottish Baps! 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